I regularly host one-day yoga retreats in and around East London. These one-day yoga retreats are a small but vital investment in yourself filled with love, connection, healthy food and good vibes. You will leave fully equipped with what ever tools you came to get so that you can continue to live your life brightly once you step off the mat and back into your day-to-day life.
Our next one-day yoga retreat will be held in Chingford E4 this autumn (date TBC) and will be based around looking after your spine for a healthy back. We will cover many common back complaints and how yoga can help as well as back care in general and why your spine is SO important! Yoga for beginners and beyond!
Please connect with me using the button here so that I can update you with more information.
I have a ton of experience teaching yoga at festivals. I can teach a variety of classes such as meditation, deep relaxation and yoga for adults, kids, pregnancy, families, yoga for beginners and beyond!
Teaching at a festival is my favourite perk of the job!
I would be happy to be considered to teach at your festival. Please click the button below to check my availability.
Not sure what a chakra is? Learn all about them here and how balancing them can help you to live your life BRIGHT!