A JOURNEY THROUGH THE CHAKRAS
I am so happy to announce that my new membership "Live Your Life Bright 2022" has launched!
Join me as we explore each chakra using asana and meditation techniques to balance and restore these vital energy centres. Learn all about the 7 main chakras effortlessly as you work through the videos, and watch how this information can transform your life.
Click the link above to be directed to our online yoga site.
Suitable for all levels, we work through the chakras to ensure you are living your life to it's BRIGHTEST potential. Not sure what a chakra is? Then make sure you click the link above to grab the FREE chakra course!
I have mindfully designed this membership so it won't overwhelm you. You will be walked through each chakra step by step with ample time given to allow you to take action and implement the lessons in your life.
Here you will find gentle reminders, guidance and support. I will be doing this course alongside you. We are in this together!
There is a new feature where you can comment on videos. Please use this. Let's create a small supportive community!
Each four week block will be dedicated to working on and balancing each chakra starting with your Root Chakra.
It will contain 5 lessons with 5 videos to give you a 'Chakra Boost'. You can choose to do these videos daily or whenever you have time. There is quite a lot of information in the lessons so it is recommended that you carve out time during the month to work on them and have a notebook or diary dedicated to this course.
There will also be two live ZOOM classes with time to catch up and for Q&As. Please check the calendar for these events. I am happy to take time and day suggestions. I will move them around a bit to give everyone a chance to join live and I will email you with reminders. If you can not make them don't worry, they will be recorded and uploaded.
Please email your questions and comments to:
livebrightyoga@mail.com
So each four week block will include:
5 lessons and videos
2 Live Zoom Yoga classes with time to catch up and Q&As
"Oldies but Goodies" Videos added back regularly (Make sure you let me know your faves!)
All for just £15 a month! Join us now!
Not sure what a chakra is? Learn all about them here and how balancing them can help you to live your life BRIGHT!